I am in My 32nd Week Of Pregnancy

How big is your baby?
Your baby will be weighing in at around 3.75 pounds (1.702kg) and measuring 16.69 inches (42.4cm).

How big are you?
Your uterus now sits about 4.72 inches (12cm) above your bellybutton and about 12.59 inches (32cm) above your pubic

How is your baby developing and growing

You may begin to experience back pain now. Back pain is generally caused by weak stomach muscles, as this will force you to push your shoulders back in order to support your growing uterus.

This week your baby will :

Be able to register on all five of his/her senses.
Your baby's iris, which is the colored part of the eye, will open in darker light and close in brighter light.
Your baby's toe nails should be completely formed by now.

Changes In You
By now I am sure that you would have already started to experience Braxton Hicks - which are the early practice contractions your body uses to start preparing for labor. It is important that you understand the difference between real labor contractions and Braxton hicks, as this will mean you are able to tell the difference between the real lobor signs and pre-term labor signs.

Braxton hicks can be extremely uncomfortable at times, and there are a number of ways in which you can help relieve them:

Drink lots of water
Avoid Caffeine
Use this time to practice breathing techniques
Try and maintain an empty bladder

Your Nutrition
Should you be expecting twins or multiples, then you should be paying special attention to your nutrition and weight gain. Food will always be your best source of nutrition, but it will be even more important for you to take your prenatal vitamins.

IShould your weight gain in the early stages of your pregnancy not be sufficient, then you will stand a higher chance of developing pre-eclampsia or your baby being born a little too small. Your health care provider will keep tabs on your weight gain and he/she will inform you if your weight gain is too low or too high.

Your target weight gain, if you are carrying more than one baby, will be about 45 pounds, so don't be alarmed when your health care provider tells you what he wants your total weight gain to be.

Getting Prepared
If you have not already done so, now would be a good time to start packing your hospital bag - if you are having a hospital birth - or at least thinking about what you are going to need. Now is a good time to gather what you require, because anything could start happening in the next few weeks, and there is nothing worse than arriving at the hospital and realizing that you have forgotten most of what you need



Apa yang Ummi rasa?

Perut pun dah semakin besar....berat sgt rasanya nak membawa baby ke hulu ke hilir..tapi ummi seronok...erm cuma tak seronok je kat ofis org org lelaki menegur keadaan perut ummi..besar la...eii besarnye...eiii...apa bini diorang tak pernah mengandung ke?sabor...sabor....ummi senyum je kalau diorang dok tanya dan tegur perut ummi..janji baby sihat kat dalam kan?

Sekarang ni nak tido mls tak dpt tido dgn lena...kalau bebetul penat je baru dpt tido lena...kalau tak mmg asik terjaga...telentang rasa mengah...mengiring rasa baby kick..maybe baby tak selesa kot bila ummi mengiring...ada sorang officemate tegur ummi nampak cengkung..tak cukup tido ke...dari situ ummi terfikir mmg lately ummi tak dpt tido lena...

Ari isnin lepas ummi gi checkup..berat ummi bertambah lagi jadi 72jg!!!...waaa gynae ckp dia bagi can 5kg je lagi leh naik pun...ummi tak tau apa yg ummi mkn leh sampai gain weight 2 kilo dlm masa sebulan...rasanye sebab ummi tak eksesais kot..mcm pregnantkan ammar dulu dalam sebulan mesti ummi ada berjalan kaki..

erm..nampak gayanye kalau nak dpt figure yg cantik balik kene la eksesais pelan pelan dari sekarang kan?

ummi dah mula kurangkan amik nasi..heeh takut sgt gain weight...minum susu tak miss..dan mkn pil nama lain dari obimin..mender ntah nama dia...bulan lepas mkn eberate..camni kot spelling dia...gynae yg bagi memandangkan haemoglobin ummmi cuma 10.4 je...

ish preggy kali ni mcm-mcm la...oh ya..ummi baru je suntik kancing gigi...adeh...3 hari takleh ngiring ke kiri...sengal dan lenguh...

berkenaan gender...erm...dah tau dah gender apa...InsyaAllah...tp ummi takde la statik beli baju kalau biru..biru je..kalau pink..pink je...tak tak tak...ummi beli kaler unisex...

ummi dan abah dah jumpa nama untuk kedua-dua gender..tp masih tgh main puzzle.susun susun ikut makna dan senang di panggil

nanti ummi upload perut ummi masa 7 bulan lebih ni....

Review Checkup Untuk 26 weeks...

Erm..lupa pulak nak boh kat entri entri lepas asil checkup camner..ada yang di cerita..ada yang tak kan??hehehehe...ikut dan je sebenarnye.sebab bile kat rumah nak ngadap pc jd tak larat dah...yerla kat ofis pun ngadap pc.kat rumah nak ngadap lagi..tak larat la...tp tu la..nak gak la update untuk sharing dgn kengkawan..

oh ya tragis sungguh la chckup kali ni...selasa lepas si abang menunjukkan tanda-tanda nak demam...punyerla lama tak demam..masa nak angkat dia masuk lam kete mcm biasa..terasa lengan dia panas..panas berapi...ah sudah...demam ke dia..check tempt 38.4degrees...mcm kene cuti je aku ni huhuhuhuh..mr pres turut rasa sama badan si abang panas...jadi terpaksa la cuti..kebetulan boleh pergi checkup sekali untuk bulan ni kat klinik ammar aku timbang gak la berat aku..perghh byk naik ni..dah 70kg!!!!erm..terasa gak perut membesar dengan jayanye huhuhh...konfirm kene marah ni karang dengan doktor panel tu..terus ajak mr pres gi jumpa gynae la tempat nak bersalin sok..leh kenal-kenalan dengan gynae....sampai je spital tu org ramai sgt menunggu...28 org in waiting list...perghhh..kul baper nak settle tu?mls nak tunggu terpaksa gi panel....

dah ku agak...meman kene marah dengan doktor panel..bulan lepas dlm rekod beratku 61.8kg...tuptup bulan ni 70kg..doktor panel tu terus rhonsing dan dia suruh gi specialist...alaa...aku rasa bulan lepas punyer bacaan salah la....nurse salah baca!...sebab daku nye badan tade lanaik sgt...pastu baju kurung pun leh pakai lagi ni...kalau tgk track..bulan ke-2 berat 64kg..pastu 62kg..turun sebab takde selera makan kot...pastu naik balik 64...pastu masa bulan 5 nurse tulis 61.8kg...turun pulak kan?.pastu aku report sekali pasal pagi isnin tu discharge air jernih tak melekit dan tak likat...risau gak air ketuban ke apa...biladoktor panel tu dgr lagi la dia worried..satu sebab berat naik...satu lagi takut ketuban dah bocor...huhuhuh...so gi la specialist...check semua detail scan...berat baby....air ketuban semua ok.citer juga pasal discharge cecair tu...gynae pun check sekali la bwh tu...daripada pemeriksaan dia,dia dah agak yg cecair tu keputihan...tp dia jadi kuar byk dan cair tu tak tau la..sbab dia ada mcm-mcm jenis.gynae sahkan daku kene candidiasis...dun worry...ada ubat..sekali pakai dah ok...erm...lagi satu dia nasihatkan cecair pembersih wanita tu tak elok...even tk preggy pun tak elok pakai...kalau nak pakai..guna lactacid punyer...so pasal berat naik byk tu dia suspect nurse salah tulis...tp takpe...esok kene dtg puasa dari kul 12 mlm rkrg utk check kencing manis...kalau berat mendadak ni suspect kencing manis....

esoknya pulak daku dah terpacak kat specialist kul 8.20...ambil darah dan urine..lepas tu minum air gula...yak!!!tak sedap langsung...lepas 2 jam dia suruh datang semula..tp tak di benarkan makan dan minum...huhuhuh laparnye...minum air kosong je aku ni huhuhuhuhuh...lepas tu ambil darah semula dan air kencing..petang tu dapat result yg aku ok..takde kencing manis....se...aku rasa nurser salah tulis la berat last month tu....erm..kalut tulll.....

ooppss nak story telling gak...isnin lepas boleh pulak ada firedrill...dah daku tepaksa turun tangga dari tingkat 13 ke bawah....kesannya...sapai skrg 2-2 betis daku sakit mcm leps kene cramp huhuhuhuhuhuh...sadis tau!!!!

25 weeks pregnant

Week 25 of Pregnancy

As baby prepares to take his first breath, pesky hemorrhoids may make you swear under yours.

Let's face it, some pregnancy ailments are a real pain in the butt, especially hemorrhoids! More than half of all pregnant women experience swollen, itchy veins in the rectum due to that big old uterus pressing down — as well as to increased blood flow to the area. And while they're not dangerous to your body, hemorrhoids can be downright painful — so try your best to avoid them by eating right, doing pelvic-floor exercises (Kegel exercises) and trying not to strain when you poop. On to brighter news: Your baby is growing by leaps and bounds, reaching nine inches in length and passing the pound and a half mark. Under his skin, capillaries are forming and filling with blood and by week's end, air sacs (also lined with capillaries) will develop in his lungs, getting them ready for that first breath. Mind you, those lungs aren't ready for prime time just yet — but they are developing surfactant, a substance that will help them expand after birth. And speaking of breathing, your baby's tiny nostrils, which have been plugged up until now, are starting to open and his vocal chords are getting ready to roar

Apa yang Ummi rasa?

Aik tertiba je entri 25 weeks?mana weeks weeks sebelumnya?heheheh tak sempat la nak posting...byk causes..satu drpdnya..biler surfing guna broadband kat ofis lembab gile...GPRS je...padahal ofis tu kat tetengah town lagi...rumah yg kat ceruk sikit dr town tu pun dpt hsdpa tau...jadi mcm takde mood la nak surfing kat ofis...bila kat rumah pulak..clash dengan tugas rumah...ada masa free ammar kacau huhuhuh...ada masa ammar tak kacau..mr pres pulak guna pc...erm..camne?jadi ni peluang bebetul ada ni..gunakan je la...

ok takpe la..terus je la dgn weeks 25 ni ye...perut pun dah besar...dah nampak...dan start rasa gatal gatal...tp ku tahan jua utk menggaru hehehehe...skrg kalau kira dlm bulan dah 6 bulan dah...kejap tul masa berlalu..ada 3bulan lagi untuk sharing everything dengan baby ni..pasni baby kene makan sendiri..tido sendiri...mandi sendiri (tp ummi tolong la hehehe...) bukan mcm dalam pregnant ni kan...kemana saja dia ikut..apa yg kite rasa dia rasa...happy..sedih...semua dia tau kan?paling excited bila ammar berasa berdekatan perut...mcm dia tetau je abg dia ada..tempat berlindung besar nanti..

kalau kicking tu mmg dah rasa..kdg kdg tiny je...kadang-kadang terlalu kuat...bangun pepagi dia mengecil je perut ni..bila dah petang nak balik keje tu sampai la kemalam bukan main lagi besor perut ni..aktif pun memalam..mebi sebab bila kita dah baring tu...kite dpt la focus pergerakan dia..sebab kalau tak baring tu kankita sibuk buat keje la itu la ini la...mesti takde perasaan movement dia..

dah 6 bulan ni baru la berani makan durian..lama da ngidam durian..tp tahan la sebab belum 6 bulan lagi...ni pun nak air kelapa ku tahan jua..bulan 9 maybe baru leh minum...takut huhuhuhu

masih lagi mengamalkan pemakanan sihat..dan skrg dah takleh afford byk makanan...sesikit je..sebab perut dah ketat...maggi..yg ada byak lemak trans semua ku avoid...termasuk la daging mekd ehehehehe....

ok ni pic utk preggy minggu lepas punye snap..dah nampak kan perut?heheheheeh....ini pun ada org kata perut ku kecil lagi....

19 weeks pregnant

Week 19 of Pregnancy

Your baby's skin now has a protective coating, while you might be hoping for something to protect you from painful leg cramps.

One minute you're lying peacefully in bed and the next your calf muscle feels like it's about to explode. Leg cramps during pregnancy are pretty common (though no one knows exactly what causes them) and tend to strike at night. You might also be wondering about tingling and numbness in your fingers and toes about now. It's a weird sensation but totally normal, probably a result of your body's swelling tissues pressing on nerves. And speaking of weird, have you ever seen a mango dipped in cheese? Well, that's what your baby looks like this week due to a little growth spurt (she's about a half pound in weight and six inches long) and a substance called vernix caseosa. This greasy white stuff covers your baby's skin, protecting it from the surrounding amniotic fluid. (Without it, she'd look totally wrinkled as she entered the world.) The vernix sheds as delivery approaches, though some babies still sport a bit of the coating at birth..

Week 19 of Pregnancy: Feeling Baby Kick

Those first tiny kicks can be felt many different ways — anywhere, on average, between week 18 and week 22 — as the merest flutter or the most insistent slug.

Your sister said she felt her baby kick by this point in her pregnancy, and so did your best friend — but so far, you haven't felt a thing. Except those gas bubbles this morning…but those were gas, weren't they? Maybe, maybe not. Those first tiny kicks can be felt many different ways — anywhere, on average, between week 18 and week 22 — as the merest flutter or the most insistent slug. Or as gas bubbles that aren't gas at all (that's how I felt it that first time — and for days I was sure it was just all the dried fruit I'd been eating). Some of it has to do with a mom's size (the thinner you are, the more likely you are to feel movements earlier), some of it has to do with her muscle tone (the laxer the uterine muscles, the easier it is to feel those kicks — which is why second-timers generally feel them sooner), some has to do with the baby's position (when the baby kicks facing in, it's more difficult to perceive the movements). A due date that's off can also throw off your recognizing that momentous first kick. Don't worry — there's no mistaking the real thing once your baby gets that technique down — and gets big enough to pack a serious punch.

Sumber : whattoexpect.com

Apa yang ummi rasa!

Last week sepatutnya menulis pasal baby ni..tapi still in malas mood to blogging...hehehe...last week rasa rhonsing since ada satu mlm tu baby buat flip ke apa ntah dalam perut ni..rasa mcm tercabut sesuatu huhuh..mlm pulak tu..pastu rasa kesan flip tu..sakit la juga...masih boleh terasa sampai keesokkannye..flip tu rasa belah kiri atas sikit kat perut...so esoknye tak tunggu dah mr pres untuk gi checkup if baby ok or sebaliknya...pagi tu buat checkup padahal tarikh checkup awal bulan march nanti...tp rhonsing nye pasal..gi jugak la..lagipun setiap kali tekan pedal minyal atau brek mesti sakit perut..

pergi checkup dan bagitau semua kat doc..doc suspect kencing kotor sebab sakit tu kat bladder..buat la urine test...urine clean!..scan baby...takyah tengok heart beat..letak je scan mmg napak terus baby gerak..tp mcm biasa ummi nye runsing tak habis habis nak tengok gak heartbeat baby...heheh..nampakla gerak..lajunyee...pastu tgk spine semua..tengok kaki...perghh kaki gerak mcm kayuh beskal...doktor kata baby aktif..dah 2 doktor kata baby ni aktif..baru letak alat scan dia mcm menari nari..berpusing pusing..nak amik ukuran kepala pun payah..sebab baby asik pusing pusing kan kepala..takmo dok diam...hmm..aktif tul kali ni..ammar dulu tak mcm ni pun...hyperkah?jangan laa..puas avoid semua kaffein and coke ..(mmg tak minum coke pun) yg di katakan salah satu punca kekanak hyper...tp tu la..watak setiap anak kat berbeza beza...ok..scan lagi nak tengok gender...tak nampak...aii?dah nakm asuk 5 bulan ni still tak nampak..takpe next week ada lagi checkup..kalau mr pres ada masa nak gi wat 3d/4d scan..nak scan lagi baby yg aktif ni..

memalam pun dah leh rasa baby kick tp tak kuat..mcm ketuk ketuk je bunyinye...kdg kdg di kuis kuis nye..erm...aktif tul la...

Minggu ke 16-18

Huwargh....sebenarnye takda mood nak menulis...rasa still sama...nenantila bila mood blogging tu datang balik ..kita akan sambung semula penulisan peristiwa sepanjang minggu-minggu penuh bermakna ni....

Dah mula tau rasa moving...dan kicking yang lain sikit dari abang ammar ke..sebab saya dah lama tak merasa baby moving lam perut pastu lupa rasa dia camne hahahahaaha......

nanti-nanti la update pic keadaan ku...tiada perbezaan la....sama je cam minggu lepas...

hoppefully masa 5 bulan nanti dpt buat 3d/4d scan...nak tau gak gender ni...huhuhuhuhuhuh

Style in 4 months!Hiks~~~

hehehe takat ni masih lagi boleh amik pic perut...cuba perati ada tak perut...itu pun kalau pakai baju kain nipis camni ..nampak la perut nye..kalau pakai baju kurung..adoi tak nampak sgt..kalau org tengok pun org ingat aku ni buncit...tak jaga perut huhuhuhuhu

16 weeks pregnant

Week 16 of Pregnancy

Your baby's eyesight (and eyelashes!) is developing rapidly, but all you might be seeing in the mirror these days is a body that looks depressingly bulky.

It's hard to watch yourself gain weight during pregnancy, even when you know there's a wonderful reason for it. The challenge, though, is to try to embrace your body's new shape and think of every pound you put on as a sign of good health for you and your baby. As long as you eat right during pregnancy (minimize junk and maximize nutrient-dense foods) and get regular exercise, you'll be fine in the long run. Remember, every woman is different and gains (and loses) at her own pace. One way to show your changing shape some love this week and feel better about yourself in the process: Buy a garment (or accessory) that makes you feel pretty at your new size (and don't forget to buy underwear that fits!). Hey, your baby's bulking up, too! He now weighs in at a whopping three to five ounces, and he's four to five inches in length. His tiny muscles, especially the ones in his back, are gaining strength, so he can straighten out a little more. And those eyes are finally working, making small side-to-side movements and perceiving light (although the eyelids are still sealed). Peek-a-boo!

Apa yang ummi rasa?

Dah masuk 4 bulan kan?tapi perut ummi cam 2 bulan jer...huhuhuh...rhonsing...tp ari isnin ari tu ummi mula rasa pergerakan baby yang first bagi pregnant kali ni...nak kata kick bukan kick..cuma di kuis kuis sebelah kanan perut ummi masa ummi baring mengiring ke kanan...abah pun dapat rasa baby kuis kuis..rasa yang pertama huhuhuhuh...

ummi masih takde lagi teringin benda yang pelik pelik..cuma ingat nak makan delima...masa tima ammar dulu ummi tak mkn pun delima ni..tp since diorang kat ok utk preggy woman makan..ummi ingat nak carik la..tp confirm ke dpt yg manis?ummi tak suka buah delima..sebab luar dia cam tak menghairahkan ummi nak mkn..pastu dgn isinye yg merah menyala..horror pulak nak mkn huhuhuh...bukan ummi mengutuk kejadian Tuhan...just inform ummi mmg tak berapa suka mkn buah delima..ada gak buah lain yg ummi tak suka makan...ari tu masa awal preggy ada je buah delima tu kat rumah opah..tapi ummi taknak mkn...sebab td tu la...takpe..baby nye pasal ummi akan makan jua...