I am in My 32nd Week Of Pregnancy

How big is your baby?
Your baby will be weighing in at around 3.75 pounds (1.702kg) and measuring 16.69 inches (42.4cm).

How big are you?
Your uterus now sits about 4.72 inches (12cm) above your bellybutton and about 12.59 inches (32cm) above your pubic

How is your baby developing and growing

You may begin to experience back pain now. Back pain is generally caused by weak stomach muscles, as this will force you to push your shoulders back in order to support your growing uterus.

This week your baby will :

Be able to register on all five of his/her senses.
Your baby's iris, which is the colored part of the eye, will open in darker light and close in brighter light.
Your baby's toe nails should be completely formed by now.

Changes In You
By now I am sure that you would have already started to experience Braxton Hicks - which are the early practice contractions your body uses to start preparing for labor. It is important that you understand the difference between real labor contractions and Braxton hicks, as this will mean you are able to tell the difference between the real lobor signs and pre-term labor signs.

Braxton hicks can be extremely uncomfortable at times, and there are a number of ways in which you can help relieve them:

Drink lots of water
Avoid Caffeine
Use this time to practice breathing techniques
Try and maintain an empty bladder

Your Nutrition
Should you be expecting twins or multiples, then you should be paying special attention to your nutrition and weight gain. Food will always be your best source of nutrition, but it will be even more important for you to take your prenatal vitamins.

IShould your weight gain in the early stages of your pregnancy not be sufficient, then you will stand a higher chance of developing pre-eclampsia or your baby being born a little too small. Your health care provider will keep tabs on your weight gain and he/she will inform you if your weight gain is too low or too high.

Your target weight gain, if you are carrying more than one baby, will be about 45 pounds, so don't be alarmed when your health care provider tells you what he wants your total weight gain to be.

Getting Prepared
If you have not already done so, now would be a good time to start packing your hospital bag - if you are having a hospital birth - or at least thinking about what you are going to need. Now is a good time to gather what you require, because anything could start happening in the next few weeks, and there is nothing worse than arriving at the hospital and realizing that you have forgotten most of what you need



Apa yang Ummi rasa?

Perut pun dah semakin besar....berat sgt rasanya nak membawa baby ke hulu ke hilir..tapi ummi seronok...erm cuma tak seronok je kat ofis org org lelaki menegur keadaan perut ummi..besar la...eii besarnye...eiii...apa bini diorang tak pernah mengandung ke?sabor...sabor....ummi senyum je kalau diorang dok tanya dan tegur perut ummi..janji baby sihat kat dalam kan?

Sekarang ni nak tido mls tak dpt tido dgn lena...kalau bebetul penat je baru dpt tido lena...kalau tak mmg asik terjaga...telentang rasa mengah...mengiring rasa baby kick..maybe baby tak selesa kot bila ummi mengiring...ada sorang officemate tegur ummi nampak cengkung..tak cukup tido ke...dari situ ummi terfikir mmg lately ummi tak dpt tido lena...

Ari isnin lepas ummi gi checkup..berat ummi bertambah lagi jadi 72jg!!!...waaa gynae ckp dia bagi can 5kg je lagi leh naik pun...ummi tak tau apa yg ummi mkn leh sampai gain weight 2 kilo dlm masa sebulan...rasanye sebab ummi tak eksesais kot..mcm pregnantkan ammar dulu dalam sebulan mesti ummi ada berjalan kaki..

erm..nampak gayanye kalau nak dpt figure yg cantik balik kene la eksesais pelan pelan dari sekarang kan?

ummi dah mula kurangkan amik nasi..heeh takut sgt gain weight...minum susu tak miss..dan mkn pil nama lain dari obimin..mender ntah nama dia...bulan lepas mkn eberate..camni kot spelling dia...gynae yg bagi memandangkan haemoglobin ummmi cuma 10.4 je...

ish preggy kali ni mcm-mcm la...oh ya..ummi baru je suntik kancing gigi...adeh...3 hari takleh ngiring ke kiri...sengal dan lenguh...

berkenaan gender...erm...dah tau dah gender apa...InsyaAllah...tp ummi takde la statik beli baju kalau biru..biru je..kalau pink..pink je...tak tak tak...ummi beli kaler unisex...

ummi dan abah dah jumpa nama untuk kedua-dua gender..tp masih tgh main puzzle.susun susun ikut makna dan senang di panggil

nanti ummi upload perut ummi masa 7 bulan lebih ni....