Introducing...Arissa Ardini (Azam Isteri yag Penyayang)

D.o.b = 21 July 2009

At = Kuantan Medical Centre

Time = 2.20am

Weight = 3.42kg

Lenght = 47.5

Head Circumference = 35cm

I am in My 39th Week Of Pregnancy

How Big is your Baby
Your baby will be weighing in at around 3.288kg (7.25 pounds) and measuring 50.7cm (19.96 inches).

How big are you
Your uterus now sits about 16-20 cm above your bellybutton and about 36-40cm above your pubic symphysis.

How is your baby developing and growing
Your baby will continue to gain weight while he is still inside the uterus, although the rate of growth is very slow.
All his/her organ systems are now in place and capable of functioning on their own

Your Nutrition
If you are going to be breast feeding your baby, you may be concerned about your nutrition levels and what is best for you to eat. You may be advised to eat an extra 500 calories per day, as on average a breast feeding mother usually secretes about 425 to 700 calories into her beast milk everyday.

The extra calories can be gained from eating the following:
This Week with Dr Miriam Stoppard

Bread/cereal/past/rice 9 servings/day
Milk/cheese/dairy 3 servings/day
Fruits 4 servings/day
Vegetables 5 servings/day

You will also want to avoid foods that can cause gas, such as broccoli, brussel sprouts, cauliflower and spicy foods.

Apa yang ummi rasa?

Waaa..39weks dah...org ofis kata perut ummi dah turun..jalan pun dah mcm ozzy boo huhuhuh..rasa nyeri nyeri kat bwh tu semakin kerap..pastu mesti nak terkencing punyer..so far adik ammar punyer movement pun baik...ummi selalu keep track kat carta yg doc bg tu...10 pergerakan dalam masa 12 jam..

Last checkup ummi pergi kat spital ..tempat lahir abg ammar dulu..adik ammar pun lahir situ nanti ..InsyaAllah...masa checkup semuanya ok..air ketuban...ummi dpt tgk muka adik ammar...waa tembamnye pipi...warisan sapa ni?sebab ummi dgn abah takde la tembam kan?..huhuhu...muka jenis cengkung...pastu dpt tgk jantung dan injap..tgk lagi gender..tak pueh hati la main sorok-sorok....berat dia pun dah 3.1kg..waaa memecahkan rekod abang diaso skrg dah nampak dah hehehheh...InsyaAllah....moga-moga benar la apa yang gynae bgtau tu...berat ummi skarang dah 77..fuh....dulu ammar 74 dah bersalin dah...xtra 3kg ni...adik ammar cukup mkn eh?ke terlebih mkn?fuh lepas pantang sok pose pulak..harap-harap dpt balik figure dulu..tp org ofis ummi kata perut ummi je kedepan..part lain tak naik...tp kaki pun dah membengkak ni..cincin takleh pakai dah....

sekarang bila kat rumah ummi dah takde masa nak tgk internet...sebok mengemas..tak tau apa yg di kemaskan...ntah..ada aje yg ummi buat housekeeping..pastu kul 10 lebih dah flat...tido ..sekali dgn ammar...

semua barang-barang dah siap di beli...tak sempat nak snap apa yg dah beli sebab ada separuh drnya dah di pack dan simpan lam keta..

harap semua pembaca sunyi doakan saya di permudahkan dalam urusan melahirkan khalifah kecil ini...oooppsss..nama tak cari lagi ni?

Chacklist utk ummi dan adik ammar..

Erm..walaupun dah ada experience time ammar dulu...tp checklist ni penting gak untuk pastikan takde yg tertinggal..nanti bila dah bersalin..salah satu drpd pantang larang time berpantang tu kuar jenjalan shopping huhuhuh...nak suruh abah karang takut abah tak pandai beli...InsyaAllah semua ni masih belum di ketepikan dan ada yang belum beli pun..sekarang dlm proses untuk pastikan supaya semuanya complete..takdela susah nanti!

Keperluan Bayi

Pakaian
baju lengan pendek/panjang - Beli 2 helai dulu huhu + ammar punye newborn dulu kaler putih
seluar pendek/panjang - Seperti di atas
sarung tangan - Beli 2-3 pasang je dulu
sarung kaki - Seperti di atas
lampin/lampin pakai buang - kene beli la sebungkus dua.sementara tu ushar Cloth diapers jap
selimut - Pakai ammar punya
barut bayi - Seperti di atas
kain - kain apa eh?napkin ke?ammarnye ada dah
tuala mandi bayi - Beli 3-4 helai
almari/bakul pakaian - Dah ada
sapu tangan - byk giler
tikar getah bayi - ammar punyer ada
beg bayi - ni kene beli..ammarnye dah hancur uhuuhuhu

Mandian
sabun bayi - kene beli
bedak bayi - seperti di atas
losyen bayi - dah ada
syampu bayi - kene beli
besen mandi bayi - ammar punye ada
putik kapas - kene peli
bakul alatan mandian - kene beli, sebab takleh sharing dgn ammar punye...dah penuh

Penyusuan
botol susu - kene beli walaupun nak bf
bekas simpan susu - erm..akan di fikirkan
berus botol susu - kene beli
bekas simpan botol susu (warmer) - nak tukar kepasa rak botol susu

Tidur
bantal dan tilam - beli kot..tak pasti
sarung bantal dan tilam - tak beli
katil bayi - tak pasti lagi..sebab dah ada baby cradle

Lain-lain

minyak kembung perut - kene beli

tisu lembab - beli
pemotong kuku - ammar punyer ada

Keperluan Ibu

Pakaian

baju - ada dah
kain batik - banyak!
makanan/jamu ketika berpantang - kene beli
pad bersalin - kene beli
stokin - dah ada
sapu tangan - tak payah
selipar - kene beli sebab kat rumah tu sandal..takut licin pulak
bengkung - yg 10 meter panjang tu?dah ada

Makanan/Jamu

susu - kene beli
pil tambahan kesihatan - kene beli
jamu bersalin - kene beli

Penyusuan badan

bra menyusu - kene tambah
bantal menyusu - tak payah
pad payudara - tak payah
pam perah susu(ibu bekerja) - dah ada
poncho menyusu - ponchp tu apa?

Lain-lain
bidan/tukang urut - akan booking
batu tungku - kene cari
buku panduan kelahiran - dah ada

Beg ke hospital

Bayi

pakaian bayi
sarung tangan dan kaki
selimut bayi
botol susu
lampin/lampin pakai buang

Ibu
kad pengenalan
surat pemeriksaan doktor
baju ibu
kain batik
pad bersalin
stokin
pakaian dalam ibu
berus gigi & ubat gigi
sabun
tuala mandi
selipar
sapu tangan
biskut
kamera dan pastikan ada filem
dan bateri !!!


Sumber : www.mamadamia.com

Surah-surah ni elok baca tau..

Erm ada lebih kurang 6 minggu lagi daku nak meninggalkan pengalaman indah sewaktu mengandungkan adik ammar ni...erm...rindu la nanti ..suka sgt dgn rasa baby kicking ni..tak lama lagi apa yang ummi sharring dgn baby akan lenyap..huhuh..kita sharing ka luar je la...tp tak dpt sharing sehati sejiwa mcm skrg ni...40 minggu nan indah itu bakal di tamatkan tak lama lagi..InsyaAllah..mudah mudahan ummi selamat dan mudah melahirkan baby ni..

Ni ada sikit info nak sharing pada yg baru baru hamil tu..masih belum terlambat menggunakan 40 minggu nan indah ni dengan perbanyakkan amalan..supaya janin yg bakal lahir tu mendapat tarbiyah awal dari dalam perut lagi..InsyaAllah...

* Surah Al-Fatihah (Untuk terang hati dan kuat ingatan)
* Surah Maryam (Untuk memudahkan ibu bersalin)
* Surah Yusuf (Untuk memperoleh anak yang cantik rupa dan cantik akhlak)
* Surah Luqman (Untuk memperoleh anak yang cerdik akal dan cerdik jiwa)
* Surah Yaasin (Untuk ketenangan hati dan anak tidak terpengaruh dengan godaan syaitan yang mengajak kepada maksiat)
* Surat Toha (Semoga bayi lembut hati)
* Surah Al-Nahl (Untuk melahir anak yang berdisplin)
* Surah Hujurat (Untuk memperbanyakkan susu ibu dan anak bersifat berhati-hati)
* Surah Al-Taubah (Untuk membersih jiwa dan terpelihara daripada maksiat)

Anak sulung vs anak ke-2

Waaa tajuk macam dua org anak sedang bergaduh je kan...
hehehe sebenarnye idak...cuma nak citer je perbezaan mengandungkan 2 org anak ni...masa awak preggy second baby ari tu takleh nak citer sgt sebab belum menjalani minggu sepenuhnye kan..so kali ni dah 33 weeks dah boleh la nampak perbezaan pregnant kedua dua nye...

Ini pic masa preggy kan Ammar..yakni anak sulung..hehee tecit je perut sampai nak dkt due masih boleh berbaju kurung
Perubahan yang berlaku:-
- Sejuk sangat rasanye..org len panas kite sejuk
- Tak lalu mkn..mkn je rasa nak muntah
- Tapi tak penah muntah pun
- Awal-awal preggy takleh bau dapur dan toilet...sabun lam toilet harus tukar..wangi wangi semua rasa mcm bau busuk..uwek...mmg busuk dan kalau di idu lelama sakit kepala jadinye..
-Dekat 3 bulan la tak masak..sebab takleh masak...asal ke dapur je bau dapur tu busuk semacam...sampai bau rumah pun rasa busuk..
-Bau mr pres pun rasa busuk heheeeh...sory bie...
-Mengidam kari ayam mak kat kl..huhuh dapat..
-Ari-ari belasah roti canai dan teh ais, tengahari pulak nasi ayam...tp tu la..berat naik sekilo ..sekilo....semua sekali 10 kilo je naik sepanjang pregnant...sebelum pregnant berat 64....berat masa due 74...3 hari lepas bersalin dpt balik berat 64 tu..
-Minum soya berkotak-kotak..susu semua boleh accept..sedap je rasanye semua makanan masa tu
-Gatal-gatal kat seluruh badan...perut nye kaler pun tak cantik..mcm merah kene bakar je...
- Takde mood nak mekap..melawa...sempoi je time preggy kan ammar ni
- 6 bulan kaki dah mengembang dgn jayanya..jari jari pun kembang
- Kurang minum air kosong
- Tak kisah pun kalau mr pres asik keje je...

Ok ini pula pic masa preggy kan anak nombor 2 ni...asik nak melawa je kejenye...

Perubahan yang berlaku
- Takde alah apa-apa pun
- Tak muntah muntah
- Semua bau wangi adalah sedap
- Bau mr pres pun sedap ermmmm
- Boleh masak...rajin gile masak...asal teringin nak makan sesuatu je nak masak
- Tetiba gile mekap..nak eyeliner la...pastu tak minat pakai sandal pregnant...nak gak pakai kasut tumit tinggi...tp terpaksa suurender bila dah masuk 6 bulan...kaki dah mula cam kembang sikit..tp sampai skrg masih nampak lagi urat-urat kaki..
- Jari tangan masih runcing walaupun dah 33 weeks
- Kurang eksesais heheheee..tp berani tu drive dgn ammar berdua ke kl pada usia kandung 7 bulan
- Menjaga sangat makanan..kaffein tak amik...air gas sekali sekala...ais tak amik sgt...tp banyak gile minum air kosong
- Selalu pikir apa la yg teringin nak makan...tp takde apa pun yg di teringinkan
-Penyakit jeles kat mr pres menjadi jadi..sampai terbawak- bawak lam mimpi..

Ok..byk tak beza?byk gak kan?huhuhuhuh...bole teka ke baby girl ke baby boy?

I am in My 33rd Week Of Pregnancy

How big is your baby?
Your baby will be weighing in at around 4.23 pounds (1.918kg) and measuring 17.20 inches (43.7cm).

How big are you?
Your uterus now sits about 5.11 inches (13cm) above your bellybutton and about 12.99 inches (33cm) above your pubic symphysis. Your total weight gain by now should be about 21.82-27.77 pounds (9.9-12.6 kg).

Depending on how big your baby is, you may be feeling uncomfortable in different ways. If your baby is sitting quite high up, then there is a good chance that you would have already been kicked under your ribs. This can be extremely painful!

It is also not uncommon for babies to be low and lying in your pelvis by this stage. This can sometimes lead to sciatic nerve pain, which it when your baby is causing pressure to be place on the sciatic nerve. This may leave you feeling pins and needles in your lower back, legs and feet.

How is your baby developing and growing
Your baby may begin to practice sucking this week by sucking on his/her fingers.

• Your baby will continue to deposit fat under the skin this week as he/she will continue to gain weight.
• As a result of the fat deposits, your baby's skin will be changing color from red to pink.

Your Nutrition
Continue to eat the correct foods in order to ensure that your weight gain is good and that you are getting the correct amount of nutritional value.

You may find that you will begin to experience heartburn more often as your stomach doesn't have as much space as your baby is getting bigger. Eating smaller meals more often may help ease heartburn. For more ways read our article on reducing heart burn during pregnancy.

Ensure that you wash all fruits and vegetable prior to preparing. This will help reduce the amount of pesticides and food preservatives you will be taking in, as these chemicals will be harmful to your baby

Apa Yang Ummi rasa?

Hari ni ummi gi checkup nak tengok baby laaaa..dalam scan je...bulanye kepala...mcm tembam je pipi...tgk mcm dah tak aktif sgt...tp dia gerak gerak la..takde la nak rasa kicking mcm dulu..maybe dah takde ruang...tapi bwh rusuk ni mmg selalu la rasa di geletek dan sedikit sakit..heheheh it's ok..perasaan yg indah bila pregnant..

Tadi tengok heartbeat ok, tulang spine ok, tulang peha..air ketuban..semuanye ok..kepala baby ke bawah..doc ukut lilit perut lagi dgn tali tape..saiz perut sesuai dgn minggu ke 33...so ignore saje ckp ckp org yg kata "eh besarnye perut ye..." " kecik je perut" masing-masing nye pendapat...ada pulak tu siap ckp lagi perut dah turun...heheeheh..itu yg ummi tak percaya..ummi percaya ckp opah..opah kata kalau kita boleh letak 3 jari kite dia bawah breast itu baru betul baby dah turun..sekarang satu jari pun belum lepas...

tadi ummi buat blood test gak..result time tu juga dpt..tup tup hb tinggi 16.5.erm..doc kata maybe supplement..last supplement yg ummi amik sangolion..camtu la kot ejaan nye..menambahkan hb katanya...pastu doc kata mesin dia pun ada sikit salah..tp its ok..doc kata ok je..erm tak sabar la nak bersalin...hopeflly selamat semuanya dan baby lahir dgn healty...tp nanti kita mesti dah tak haring apa-apa lagi kan...erm..baby kene main dgn abang ammar pulak la ;)

I am in My 32nd Week Of Pregnancy

How big is your baby?
Your baby will be weighing in at around 3.75 pounds (1.702kg) and measuring 16.69 inches (42.4cm).

How big are you?
Your uterus now sits about 4.72 inches (12cm) above your bellybutton and about 12.59 inches (32cm) above your pubic

How is your baby developing and growing

You may begin to experience back pain now. Back pain is generally caused by weak stomach muscles, as this will force you to push your shoulders back in order to support your growing uterus.

This week your baby will :

Be able to register on all five of his/her senses.
Your baby's iris, which is the colored part of the eye, will open in darker light and close in brighter light.
Your baby's toe nails should be completely formed by now.

Changes In You
By now I am sure that you would have already started to experience Braxton Hicks - which are the early practice contractions your body uses to start preparing for labor. It is important that you understand the difference between real labor contractions and Braxton hicks, as this will mean you are able to tell the difference between the real lobor signs and pre-term labor signs.

Braxton hicks can be extremely uncomfortable at times, and there are a number of ways in which you can help relieve them:

Drink lots of water
Avoid Caffeine
Use this time to practice breathing techniques
Try and maintain an empty bladder

Your Nutrition
Should you be expecting twins or multiples, then you should be paying special attention to your nutrition and weight gain. Food will always be your best source of nutrition, but it will be even more important for you to take your prenatal vitamins.

IShould your weight gain in the early stages of your pregnancy not be sufficient, then you will stand a higher chance of developing pre-eclampsia or your baby being born a little too small. Your health care provider will keep tabs on your weight gain and he/she will inform you if your weight gain is too low or too high.

Your target weight gain, if you are carrying more than one baby, will be about 45 pounds, so don't be alarmed when your health care provider tells you what he wants your total weight gain to be.

Getting Prepared
If you have not already done so, now would be a good time to start packing your hospital bag - if you are having a hospital birth - or at least thinking about what you are going to need. Now is a good time to gather what you require, because anything could start happening in the next few weeks, and there is nothing worse than arriving at the hospital and realizing that you have forgotten most of what you need



Apa yang Ummi rasa?

Perut pun dah semakin besar....berat sgt rasanya nak membawa baby ke hulu ke hilir..tapi ummi seronok...erm cuma tak seronok je kat ofis org org lelaki menegur keadaan perut ummi..besar la...eii besarnye...eiii...apa bini diorang tak pernah mengandung ke?sabor...sabor....ummi senyum je kalau diorang dok tanya dan tegur perut ummi..janji baby sihat kat dalam kan?

Sekarang ni nak tido mls tak dpt tido dgn lena...kalau bebetul penat je baru dpt tido lena...kalau tak mmg asik terjaga...telentang rasa mengah...mengiring rasa baby kick..maybe baby tak selesa kot bila ummi mengiring...ada sorang officemate tegur ummi nampak cengkung..tak cukup tido ke...dari situ ummi terfikir mmg lately ummi tak dpt tido lena...

Ari isnin lepas ummi gi checkup..berat ummi bertambah lagi jadi 72jg!!!...waaa gynae ckp dia bagi can 5kg je lagi leh naik pun...ummi tak tau apa yg ummi mkn leh sampai gain weight 2 kilo dlm masa sebulan...rasanye sebab ummi tak eksesais kot..mcm pregnantkan ammar dulu dalam sebulan mesti ummi ada berjalan kaki..

erm..nampak gayanye kalau nak dpt figure yg cantik balik kene la eksesais pelan pelan dari sekarang kan?

ummi dah mula kurangkan amik nasi..heeh takut sgt gain weight...minum susu tak miss..dan mkn pil nama lain dari obimin..mender ntah nama dia...bulan lepas mkn eberate..camni kot spelling dia...gynae yg bagi memandangkan haemoglobin ummmi cuma 10.4 je...

ish preggy kali ni mcm-mcm la...oh ya..ummi baru je suntik kancing gigi...adeh...3 hari takleh ngiring ke kiri...sengal dan lenguh...

berkenaan gender...erm...dah tau dah gender apa...InsyaAllah...tp ummi takde la statik beli baju kalau biru..biru je..kalau pink..pink je...tak tak tak...ummi beli kaler unisex...

ummi dan abah dah jumpa nama untuk kedua-dua gender..tp masih tgh main puzzle.susun susun ikut makna dan senang di panggil

nanti ummi upload perut ummi masa 7 bulan lebih ni....